Expert San Diego chiropractors & Say good bye to back pain
Although chiropractors care for more than just back pain, many patients visit back pain chiropractors in San Diego looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time
A few interesting facts about back pain:
What Causes Back Pain?
The back is a complicated structure of bones, joints, ligaments and muscles. You can sprain ligaments, strain muscles, rupture disks, and irritate joints, all of which can lead to back pain. While sports injuries or accidents can cause back pain, sometimes the simplest of movements - for example, picking up a pencil from the floor - can have painful results. In addition, arthritis, poor posture, obesity, and psychological stress can cause or complicate back pain. Back pain can also directly result from disease of the internal organs, such as kidney stones, kidney infections, blood clots, or bone loss.
Chiropractic spinal manipulation is a safe and effective spine pain treatment. It reduces pain, decreases medication, rapidly advances physical therapy, and requires very few passive forms of treatment, such as bed rest. In fact, after an extensive study of all currently available care for low back problems, the Agency for Health Care Policy and Research - a federal government research organization - recommended that low back pain sufferers choose the most conservative care first. And it recommended spinal manipulation as the only safe and effective, drugless form of initial professional treatment for acute low back problems in adults.
•Lift with your knees, avoid twisting
•Wear comfortable, low-heeled shoes.
•Warm up/stretch before exercising or other physical activities.
• Maintain proper posture.
• Maintain a healthy diet and weight.
•Remain active—under the supervision of your doctor of chiropractic.
•Work with your doctor of chiropractic to ensure that your computer workstation is ergonomically correct.
Spinal Decompression often referred to as the safe alternative to surgery, disc replacement, low back surgery, neck surgery, spinal fusion and other invasive procedures for back and neck pain relief.
Outcome of a spinal care clinical study evaluating the effect of nonsurgical intervention on symptoms of spine patients with herniated disc and degenerative disc disease present effective in nearly 9 out of 10 cases whether from:
The Running Doctor, qualified back pain chiropractor in San Diego, offers great relief for herniated disc, bulging disc and other back pain disorders.
Read about Research on the Success of Spinal Decompression
More about Spinal Decompression